Cucumber: A Safe Viagra for Men

 

Sylvia Okedi

 

It isn’t a hear say that marital bliss comes with a lot on the table apart from love.

 

To spice up the marriage, other things are required for the couple to enjoy their marriage which is Sex. Sex plays an important role in marriage like bonding, procreation and so on. 

 

Unfortunately, many marriages have hit rock bottom due to lack of sexual satisfaction sometimes caused by erectile dysfunction of the man.

 

Erectile Dysfunction is the inability of a man to maintain an erection firm enough for sexual intercourse. This can also be called impotence. 

 

ED, as it’s alternatively called, is mostly not uncommon as most men experience it as a result of stress, emotional difficulties, high blood pressure, diabetes, obesity, cardiovascular disease, depression, anxiety, sleep disorders and so on. ED is a common condition, particularly in older men between age 40 and 70.

 

There are varieties of over the counter treatment for ED but each comes with its own side effects which could do more harm than good to one especially Viagra. 

 

However, Nat Hawes, author of Nature Cures, said Citrulline-rich food such as cucumber can help enhance ED in men suffering from low blood pressure and also helps to overcome stress and fatigue with no side effects.

 

Citrulline is a substance called a nonessential amino acid. It is converted into another amino acid by the body called Arginine by the kidney which then converts into Nitric Oxide. Nitric Oxide helps the blood vessels to relax, improving the flow of blood; including to the genitals. 

 

Cucumber commonly thought to be a vegetable is actually a fruit. 

 

Cucumber contains a lot of vitamin and nutrients which helps cover the daily needs of the human body. It is low in calories and contain a good amount of water of about 96% and soluble in fibre, making it one of the best for enhancing hydration and promoting digestion and circulation in the body. 

 

Apart from its healing properties for many health conditions like diabetes, high blood pressure, it is also used to address ED in men. 

 

Cucumber helps to improve blood circulation in the groin area since erection happens as a result of an increase blood flow from the penile arteries to the penis when stimulated or as a result of sexual thought. 

 

Cucumber is an essential part of our diet which should be enjoyed for the nutrients provided and to add a spark to that marriage or relationship again.

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